Pudding Mexican bread
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 280 kcal | 5.06 g | 40.98 g | 11.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
280 kcal / 1172 kJ
Protein
5.06 g
Carbs
40.98 g
- Sugar
26.57 g
- Added sugar
- Fiber
1.30 g
Fat
11.50 g
- Saturated fats
4.284 g
- Monounsaturated fats
5.173 g
- Polyunsaturated fats
1.357 g
- Cholesterol
13.000 g
Water
41.25 ml
Caffeine
0 mg
Salt
0.58 g
Ash
VITAMINS
Vitamin C
0.400 mg
Thiamin (B1)
0.104 mg
Riboflavin (B2)
0.125 mg
Niacin (B3)
1.347 mg
Pantothenic acid (B5)
Vitamin B6
0.046 mg
Folate DFE
49.000 DFE
Folic acid
24.000 µg
Cholin
9.400 mg
Vitamin B12
0.050 µg
Vitamin A
19.000 RAE
Retinol
19.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
1.370 mg
Vitamin D
0.100 µg
Vitamin K
1.300 µg
MINERALS
Calcium
82.000 mg
Iron
1.230 mg
Magnesium
22.000 mg
Phosphorus
78.000 mg
Potassium
125.000 mg
Sodium
231.000 mg
Zinc
0.540 mg
Copper
0.098 mg
Manganese
Selenium
7.700 µg
