Pudding Mexican bread
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
280 kcal	5.06 g	40.98 g	11.50 g

NUTRITIONAL SUMMARY

FOR

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Energy

280 kcal / 1172 kJ

Protein

5.06 g

Carbs

40.98 g

- Sugar

26.57 g

- Added sugar

- Fiber

1.30 g

Fat

11.50 g

- Saturated fats

4.284 g

- Monounsaturated fats

5.173 g

- Polyunsaturated fats

1.357 g

- Cholesterol

13.000 g

Water

41.25 ml

Caffeine

0 mg

Salt

0.58 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.400 mg

Thiamin (B1)

0.104 mg

Riboflavin (B2)

0.125 mg

Niacin (B3)

1.347 mg

Pantothenic acid (B5)

Vitamin B6

0.046 mg

Folate DFE

49.000 DFE

Folic acid

24.000 µg

Cholin

9.400 mg

Vitamin B12

0.050 µg

Vitamin A

19.000 RAE

Retinol

19.000 µg

α-caroten

0 µg

β-caroten

5.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

5.000 µg

Vitamin E

1.370 mg

Vitamin D

0.100 µg

Vitamin K

1.300 µg

MINERALS

IN

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Calcium

82.000 mg

Iron

1.230 mg

Magnesium

22.000 mg

Phosphorus

78.000 mg

Potassium

125.000 mg

Sodium

231.000 mg

Zinc

0.540 mg

Copper

0.098 mg

Manganese

Selenium

7.700 µg

Source of nutrient data: USDA

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