Pudding pumpkin
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 99 kcal | 1.21 g | 16.85 g | 3.07 g |
NUTRITIONAL SUMMARY
FOR
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Energy
99 kcal / 414 kJ
Protein
1.21 g
Carbs
16.85 g
- Sugar
12.14 g
- Added sugar
- Fiber
0.30 g
Fat
3.07 g
- Saturated fats
0.792 g
- Monounsaturated fats
1.786 g
- Polyunsaturated fats
0.208 g
- Cholesterol
1.000 g
Water
78.32 ml
Caffeine
0 mg
Salt
0.25 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.600 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.073 mg
Niacin (B3)
0.170 mg
Pantothenic acid (B5)
Vitamin B6
0.027 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
6.200 mg
Vitamin B12
0.100 µg
Vitamin A
98.000 RAE
Retinol
6.000 µg
α-caroten
862.000 µg
β-caroten
669.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
322.000 µg
Vitamin E
0.510 mg
Vitamin D
0 µg
Vitamin K
1.200 µg
MINERALS
IN
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Calcium
38.000 mg
Iron
0.240 mg
Magnesium
6.000 mg
Phosphorus
37.000 mg
Potassium
117.000 mg
Sodium
101.000 mg
Zinc
0.180 mg
Copper
0.041 mg
Manganese
Selenium
0.100 µg
Source of nutrient data: USDA
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