Pudding tapioca made from dry mix made with milk
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
107 kcal	3.08 g	19.87 g	1.93 g

NUTRITIONAL SUMMARY

FOR

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Energy

107 kcal / 448 kJ

Protein

3.08 g

Carbs

19.87 g

- Sugar

17.72 g

- Added sugar

- Fiber

0 g

Fat

1.93 g

- Saturated fats

1.161 g

- Monounsaturated fats

0.510 g

- Polyunsaturated fats

0.096 g

- Cholesterol

7.000 g

Water

74.16 ml

Caffeine

0 mg

Salt

0.39 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.033 mg

Riboflavin (B2)

0.171 mg

Niacin (B3)

0.086 mg

Pantothenic acid (B5)

Vitamin B6

0.032 mg

Folate DFE

4.000 DFE

Folic acid

0 µg

Cholin

13.400 mg

Vitamin B12

0.370 µg

Vitamin A

50.000 RAE

Retinol

50.000 µg

α-caroten

0 µg

β-caroten

4.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.040 mg

Vitamin D

1.200 µg

Vitamin K

0.200 µg

MINERALS

IN

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Calcium

113.000 mg

Iron

0.070 mg

Magnesium

10.000 mg

Phosphorus

86.000 mg

Potassium

133.000 mg

Sodium

154.000 mg

Zinc

0.410 mg

Copper

0.015 mg

Manganese

Selenium

3.000 µg

Source of nutrient data: USDA

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