Pudding tapioca made from home recipe made with milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
115 kcal4.69 g17.05 g3.21 g
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NUTRITIONAL SUMMARY

FOR

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Energy
115 kcal / 481 kJ
Protein
4.69 g
Carbs
17.05 g
- Sugar
15.16 g
- Added sugar
- Fiber
0 g
Fat
3.21 g
- Saturated fats
1.504 g
- Monounsaturated fats
1.036 g
- Polyunsaturated fats
0.396 g
- Cholesterol
67 g
Water
74.06 ml
Caffeine
0 mg
Salt
0.39 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.1 mg
Thiamin (B1)
0.034 mg
Riboflavin (B2)
0.217 mg
Niacin (B3)
0.085 mg
Pantothenic acid (B5)
Vitamin B6
0.053 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
50.1 mg
Vitamin B12
0.44 µg
Vitamin A
69 RAE
Retinol
69.000 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
83.000 µg
Vitamin E
0.2 mg
Vitamin D
1.3 µg
Vitamin K
0.2 µg

MINERALS

IN

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Calcium
105 mg
Iron
0.35 mg
Magnesium
11 mg
Phosphorus
106 mg
Potassium
136 mg
Sodium
155 mg
Zinc
0.56 mg
Copper
0.024 mg
Manganese
Selenium
7.6 µg
Source of nutrient data: USDA
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