Pudding with fruit and vanilla wafers
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
149 kcal3.25 g26.38 g3.84 g
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NUTRITIONAL SUMMARY

FOR

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Energy
149 kcal / 623 kJ
Protein
3.25 g
Carbs
26.38 g
- Sugar
18.86 g
- Added sugar
- Fiber
0.9 g
Fat
3.84 g
- Saturated fats
1.481 g
- Monounsaturated fats
1.336 g
- Polyunsaturated fats
0.673 g
- Cholesterol
38 g
Water
65.67 ml
Caffeine
0 mg
Salt
0.31 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.2 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.166 mg
Niacin (B3)
0.557 mg
Pantothenic acid (B5)
Vitamin B6
0.134 mg
Folate DFE
20 DFE
Folic acid
5 µg
Cholin
29.5 mg
Vitamin B12
0.23 µg
Vitamin A
35 RAE
Retinol
34.000 µg
α-caroten
6.000 µg
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
48.000 µg
Vitamin E
0.16 mg
Vitamin D
0.7 µg
Vitamin K
0.9 µg

MINERALS

IN

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Calcium
63 mg
Iron
0.48 mg
Magnesium
14 mg
Phosphorus
71 mg
Potassium
180 mg
Sodium
123 mg
Zinc
0.35 mg
Copper
0.049 mg
Manganese
Selenium
5.5 µg
Source of nutrient data: USDA
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