Puddings banana dry mix instant prepared with whole milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
115 kcal2.62 g19.76 g2.80 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
115 kcal / 481 kJ
Protein
2.62 g
Carbs
19.76 g
- Sugar
17.38 g
- Added sugar
- Fiber
0 g
Fat
2.80 g
- Saturated fats
1.562 g
- Monounsaturated fats
0.698 g
- Polyunsaturated fats
0.221 g
- Cholesterol
9.000 g
Water
73.62 ml
Caffeine
0 mg
Salt
0.73 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.038 mg
Riboflavin (B2)
0.140 mg
Niacin (B3)
0.074 mg
Pantothenic acid (B5)
0.311 mg
Vitamin B6
0.030 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
11.900 mg
Vitamin B12
0.370 µg
Vitamin A
38.000 RAE
Retinol
38.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
1.100 µg
Vitamin K
0.200 µg

MINERALS

Calcium
94.000 mg
Iron
0.050 mg
Magnesium
9.000 mg
Phosphorus
206.000 mg
Potassium
112.000 mg
Sodium
290.000 mg
Zinc
0.320 mg
Copper
0.024 mg
Manganese
0.005 mg
Selenium
3.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.083 g
Isoleucine
0.134 g
Leucine
0.216 g
Methionine
0.061 g
Valine
0.156 g
Phenylalanine
0.119 g
Tryptophan
0.061 g
Tyrosine
0.123 g
Cysteine
0.014 g
Serine
0.087 g
Threonine
0.116 g
Aspartic acid
0.193 g
Glutamic acid
0.526 g
Arginine
0.061 g
Histidine
0.061 g
Lysine
0.114 g
Glycine
0.061 g
Proline
0.278 g
Source: USDA
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