Puddings banana dry mix regular prepared with 2% milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
101 kcal2.90 g18.43 g1.73 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
101 kcal / 423 kJ
Protein
2.90 g
Carbs
18.43 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.73 g
- Saturated fats
1.015 g
- Monounsaturated fats
0.462 g
- Polyunsaturated fats
0.088 g
- Cholesterol
7.000 g
Water
75.90 ml
Caffeine
0 mg
Salt
0.41 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.144 mg
Niacin (B3)
0.075 mg
Pantothenic acid (B5)
0.278 mg
Vitamin B6
0.034 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.250 µg
Vitamin A
50.000 RAE
Retinol
49.000 µg
α-caroten
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.900 µg
Vitamin K

MINERALS

Calcium
109.000 mg
Iron
0.050 mg
Magnesium
13.000 mg
Phosphorus
83.000 mg
Potassium
137.000 mg
Sodium
164.000 mg
Zinc
0.350 mg
Copper
0.010 mg
Manganese
0.004 mg
Selenium
2.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.100 g
Isoleucine
0.175 g
Leucine
0.284 g
Methionine
0.073 g
Valine
0.194 g
Phenylalanine
0.140 g
Tryptophan
0.041 g
Tyrosine
0.140 g
Cysteine
0.027 g
Serine
0.158 g
Threonine
0.131 g
Aspartic acid
0.221 g
Glutamic acid
0.607 g
Arginine
0.106 g
Histidine
0.078 g
Lysine
0.230 g
Glycine
0.061 g
Proline
0.281 g
Source: USDA
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