Puddings banana dry mix regular prepared with whole milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
111 kcal2.74 g18.44 g2.89 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
111 kcal / 464 kJ
Protein
2.74 g
Carbs
18.44 g
- Sugar
15.98 g
- Added sugar
- Fiber
0 g
Fat
2.89 g
- Saturated fats
1.634 g
- Monounsaturated fats
0.711 g
- Polyunsaturated fats
0.195 g
- Cholesterol
9.000 g
Water
74.96 ml
Caffeine
0 mg
Salt
0.40 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.147 mg
Niacin (B3)
0.077 mg
Pantothenic acid (B5)
0.324 mg
Vitamin B6
0.028 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
11.200 mg
Vitamin B12
0.310 µg
Vitamin A
40.000 RAE
Retinol
39.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
1.100 µg
Vitamin K
0.200 µg

MINERALS

Calcium
101.000 mg
Iron
0.040 mg
Magnesium
10.000 mg
Phosphorus
74.000 mg
Potassium
118.000 mg
Sodium
158.000 mg
Zinc
0.340 mg
Copper
0.025 mg
Manganese
0.006 mg
Selenium
3.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.088 g
Isoleucine
0.141 g
Leucine
0.227 g
Methionine
0.064 g
Valine
0.164 g
Phenylalanine
0.125 g
Tryptophan
0.064 g
Tyrosine
0.129 g
Cysteine
0.014 g
Serine
0.091 g
Threonine
0.122 g
Aspartic acid
0.202 g
Glutamic acid
0.553 g
Arginine
0.064 g
Histidine
0.064 g
Lysine
0.120 g
Glycine
0.064 g
Proline
0.291 g
Source: USDA
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