Puddings chocolate dry mix instant prepared with whole milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 111 kcal | 3.10 g | 18.80 g | 3.10 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
111 kcal / 464 kJ
Protein
3.10 g
Carbs
18.80 g
- Sugar
- Added sugar
- Fiber
1.00 g
Fat
3.10 g
- Saturated fats
1.830 g
- Monounsaturated fats
0.920 g
- Polyunsaturated fats
0.180 g
- Cholesterol
11.000 g
Water
73.60 ml
Caffeine
2.00 mg
Salt
0.71 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.033 mg
Riboflavin (B2)
0.141 mg
Niacin (B3)
0.096 mg
Pantothenic acid (B5)
0.269 mg
Vitamin B6
0.038 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.300 µg
Vitamin A
26.000 RAE
Retinol
24.000 µg
α-caroten
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
102.000 mg
Iron
0.290 mg
Magnesium
18.000 mg
Phosphorus
239.000 mg
Potassium
166.000 mg
Sodium
284.000 mg
Zinc
0.420 mg
Copper
0.064 mg
Manganese
0.042 mg
Selenium
1.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.107 g
Isoleucine
0.173 g
Leucine
0.279 g
Methionine
0.069 g
Valine
0.197 g
Phenylalanine
0.143 g
Tryptophan
0.042 g
Tyrosine
0.140 g
Cysteine
0.029 g
Serine
0.158 g
Threonine
0.132 g
Aspartic acid
0.234 g
Glutamic acid
0.603 g
Arginine
0.115 g
Histidine
0.078 g
Lysine
0.226 g
Glycine
0.071 g
Proline
0.270 g
