Puddings chocolate dry mix regular prepared with 2% milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 111 kcal | 3.28 g | 19.76 g | 2.06 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
111 kcal / 464 kJ
Protein
3.28 g
Carbs
19.76 g
- Sugar
11.85 g
- Added sugar
- Fiber
0.80 g
Fat
2.06 g
- Saturated fats
1.289 g
- Monounsaturated fats
0.602 g
- Polyunsaturated fats
0.076 g
- Cholesterol
7.000 g
Water
73.94 ml
Caffeine
2.00 mg
Salt
0.26 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.033 mg
Riboflavin (B2)
0.171 mg
Niacin (B3)
0.136 mg
Pantothenic acid (B5)
0.310 mg
Vitamin B6
0.032 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
12.900 mg
Vitamin B12
0.370 µg
Vitamin A
47.000 RAE
Retinol
47.000 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.030 mg
Vitamin D
1.000 µg
Vitamin K
0.200 µg
MINERALS
Calcium
112.000 mg
Iron
0.340 mg
Magnesium
21.000 mg
Phosphorus
94.000 mg
Potassium
156.000 mg
Sodium
102.000 mg
Zinc
0.570 mg
Copper
0.095 mg
Manganese
0.106 mg
Selenium
2.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.095 g
Isoleucine
0.156 g
Leucine
0.283 g
Methionine
0.071 g
Valine
0.186 g
Phenylalanine
0.139 g
Tryptophan
0.035 g
Tyrosine
0.131 g
Cysteine
0.092 g
Serine
0.170 g
Threonine
0.088 g
Aspartic acid
0.256 g
Glutamic acid
0.667 g
Arginine
0.092 g
Histidine
0.062 g
Lysine
0.199 g
Glycine
0.052 g
Proline
0.315 g
