Puddings chocolate dry mix regular prepared with whole milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
120 kcal3.16 g19.64 g3.15 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
120 kcal / 502 kJ
Protein
3.16 g
Carbs
19.64 g
- Sugar
11.96 g
- Added sugar
- Fiber
0.80 g
Fat
3.15 g
- Saturated fats
1.810 g
- Monounsaturated fats
0.819 g
- Polyunsaturated fats
0.180 g
- Cholesterol
9.000 g
Water
73.13 ml
Caffeine
2.00 mg
Salt
0.25 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.038 mg
Riboflavin (B2)
0.157 mg
Niacin (B3)
0.133 mg
Pantothenic acid (B5)
0.326 mg
Vitamin B6
0.030 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
11.300 mg
Vitamin B12
0.310 µg
Vitamin A
39.000 RAE
Retinol
39.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.060 mg
Vitamin D
1.100 µg
Vitamin K
0.300 µg

MINERALS

Calcium
106.000 mg
Iron
0.340 mg
Magnesium
20.000 mg
Phosphorus
87.000 mg
Potassium
150.000 mg
Sodium
98.000 mg
Zinc
0.480 mg
Copper
0.111 mg
Manganese
0.097 mg
Selenium
3.700 µg
Source: USDA
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