Puddings chocolate ready-to-eat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
142 kcal2.09 g23.01 g4.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
142 kcal / 594 kJ
Protein
2.09 g
Carbs
23.01 g
- Sugar
17.17 g
- Added sugar
- Fiber
0 g
Fat
4.60 g
- Saturated fats
1.263 g
- Monounsaturated fats
2.731 g
- Polyunsaturated fats
0.105 g
- Cholesterol
1.000 g
Water
69.46 ml
Caffeine
2.00 mg
Salt
0.38 g
Ash

VITAMINS

Vitamin C
0.300 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
0.123 mg
Pantothenic acid (B5)
0.244 mg
Vitamin B6
0.018 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
9.500 mg
Vitamin B12
0.090 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.310 mg
Vitamin D
0 µg
Vitamin K
0.600 µg

MINERALS

Calcium
51.000 mg
Iron
1.270 mg
Magnesium
18.000 mg
Phosphorus
56.000 mg
Potassium
184.000 mg
Sodium
152.000 mg
Zinc
0.340 mg
Copper
0.092 mg
Manganese
0.118 mg
Selenium
0 µg
Source: USDA
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