Puddings chocolate ready-to-eat fat free
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
93 kcal1.93 g20.87 g0.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
93 kcal / 389 kJ
Protein
1.93 g
Carbs
20.87 g
- Sugar
15.75 g
- Added sugar
- Fiber
0.30 g
Fat
0.30 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
1.000 g
Water
76.23 ml
Caffeine
2.00 mg
Salt
0.39 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.018 mg
Riboflavin (B2)
0.074 mg
Niacin (B3)
0.087 mg
Pantothenic acid (B5)
0.148 mg
Vitamin B6
0.016 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
7.000 mg
Vitamin B12
0.150 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0.100 µg

MINERALS

Calcium
39.000 mg
Iron
1.690 mg
Magnesium
15.000 mg
Phosphorus
54.000 mg
Potassium
208.000 mg
Sodium
154.000 mg
Zinc
0.300 mg
Copper
0.083 mg
Manganese
0.078 mg
Selenium
1.600 µg
Source: USDA
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