Puddings coconut cream dry mix instant prepared with 2% milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 107 kcal | 2.90 g | 19.20 g | 2.30 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
107 kcal / 448 kJ
Protein
2.90 g
Carbs
19.20 g
- Sugar
- Added sugar
- Fiber
0.10 g
Fat
2.30 g
- Saturated fats
1.370 g
- Monounsaturated fats
0.620 g
- Polyunsaturated fats
0.190 g
- Cholesterol
6.000 g
Water
74.40 ml
Caffeine
0 mg
Salt
0.62 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.034 mg
Riboflavin (B2)
0.138 mg
Niacin (B3)
0.086 mg
Pantothenic acid (B5)
0.271 mg
Vitamin B6
0.038 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.300 µg
Vitamin A
45.000 RAE
Retinol
45.000 µg
α-caroten
β-caroten
0 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
102.000 mg
Iron
0.150 mg
Magnesium
14.000 mg
Phosphorus
201.000 mg
Potassium
132.000 mg
Sodium
246.000 mg
Zinc
0.330 mg
Copper
0.025 mg
Manganese
0.019 mg
Selenium
2.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.098 g
Isoleucine
0.165 g
Leucine
0.269 g
Methionine
0.069 g
Valine
0.185 g
Phenylalanine
0.134 g
Tryptophan
0.038 g
Tyrosine
0.132 g
Cysteine
0.027 g
Serine
0.150 g
Threonine
0.124 g
Aspartic acid
0.213 g
Glutamic acid
0.583 g
Arginine
0.115 g
Histidine
0.075 g
Lysine
0.216 g
Glycine
0.062 g
Proline
0.262 g
