Puddings coconut cream dry mix instant prepared with whole milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 117 kcal | 2.90 g | 19.10 g | 3.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
117 kcal / 490 kJ
Protein
2.90 g
Carbs
19.10 g
- Sugar
- Added sugar
- Fiber
0.10 g
Fat
3.50 g
- Saturated fats
2.100 g
- Monounsaturated fats
0.960 g
- Polyunsaturated fats
0.240 g
- Cholesterol
11.000 g
Water
73.40 ml
Caffeine
Salt
0.62 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.033 mg
Riboflavin (B2)
0.136 mg
Niacin (B3)
0.084 mg
Pantothenic acid (B5)
0.266 mg
Vitamin B6
0.037 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.300 µg
Vitamin A
24.000 RAE
Retinol
23.000 µg
α-caroten
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
100.000 mg
Iron
0.150 mg
Magnesium
14.000 mg
Phosphorus
200.000 mg
Potassium
129.000 mg
Sodium
246.000 mg
Zinc
0.330 mg
Copper
0.026 mg
Manganese
0.019 mg
Selenium
2.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.097 g
Isoleucine
0.164 g
Leucine
0.266 g
Methionine
0.068 g
Valine
0.183 g
Phenylalanine
0.133 g
Tryptophan
0.038 g
Tyrosine
0.130 g
Cysteine
0.027 g
Serine
0.149 g
Threonine
0.123 g
Aspartic acid
0.211 g
Glutamic acid
0.577 g
Arginine
0.114 g
Histidine
0.074 g
Lysine
0.213 g
Glycine
0.061 g
Proline
0.259 g
