Puddings rice dry mix prepared with 2% milk
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
111cal3.29g20.81g1.63g
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NUTRITIONAL SUMMARY

FOR

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Energy
111 cal
Protein
3.29 g
Carbs
20.81 g
- Sugar
- Added sugar
- Fiber
0.1 g
Fat
1.63 g
- Saturated fats
0.967 g
- Monounsaturated fats
0.441 g
- Polyunsaturated fats
0.06 g
- Cholesterol
6 mg
Water
73.43 ml
Caffeine
0 mg
Salt
0.27 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.7 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.141 mg
Niacin (B3)
0.443 mg
Pantothenic acid (B5)
0.288 mg
Vitamin B6
0.035 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.24 µg
Vitamin A
46 RAE
Retinol
45 µg
α-caroten
β-caroten
10 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.8 µg
Vitamin K

MINERALS

IN

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Calcium
105 mg
Iron
0.37 mg
Magnesium
13 mg
Phosphorus
87 mg
Potassium
130 mg
Sodium
109 mg
Zinc
0.38 mg
Copper
0.018 mg
Manganese
0.057 mg
Selenium
1.9 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.096 g
Isoleucine
0.169 g
Leucine
0.273 g
Methionine
0.07 g
Valine
0.187 g
Phenylalanine
0.135 g
Tryptophan
0.039 g
Tyrosine
0.135 g
Cysteine
0.026 g
Serine
0.152 g
Threonine
0.126 g
Aspartic acid
0.212 g
Glutamic acid
0.584 g
Arginine
0.101 g
Histidine
0.075 g
Lysine
0.221 g
Glycine
0.059 g
Proline
0.271 g
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