Puddings rice dry mix prepared with 2% milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 111 kcal | 3.29 g | 20.81 g | 1.63 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
111 kcal / 464 kJ
Protein
3.29 g
Carbs
20.81 g
- Sugar
- Added sugar
- Fiber
0.10 g
Fat
1.63 g
- Saturated fats
0.967 g
- Monounsaturated fats
0.441 g
- Polyunsaturated fats
0.060 g
- Cholesterol
6.000 g
Water
73.43 ml
Caffeine
0 mg
Salt
0.27 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.141 mg
Niacin (B3)
0.443 mg
Pantothenic acid (B5)
0.288 mg
Vitamin B6
0.035 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.240 µg
Vitamin A
46.000 RAE
Retinol
45.000 µg
α-caroten
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.800 µg
Vitamin K
MINERALS
Calcium
105.000 mg
Iron
0.370 mg
Magnesium
13.000 mg
Phosphorus
87.000 mg
Potassium
130.000 mg
Sodium
109.000 mg
Zinc
0.380 mg
Copper
0.018 mg
Manganese
0.057 mg
Selenium
1.900 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.096 g
Isoleucine
0.169 g
Leucine
0.273 g
Methionine
0.070 g
Valine
0.187 g
Phenylalanine
0.135 g
Tryptophan
0.039 g
Tyrosine
0.135 g
Cysteine
0.026 g
Serine
0.152 g
Threonine
0.126 g
Aspartic acid
0.212 g
Glutamic acid
0.584 g
Arginine
0.101 g
Histidine
0.075 g
Lysine
0.221 g
Glycine
0.059 g
Proline
0.271 g
