Puddings tapioca dry mix prepared with 2% milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 105 kcal | 2.88 g | 19.56 g | 1.67 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
105 kcal / 439 kJ
Protein
2.88 g
Carbs
19.56 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.67 g
- Saturated fats
0.991 g
- Monounsaturated fats
0.452 g
- Polyunsaturated fats
0.061 g
- Cholesterol
6.000 g
Water
75.01 ml
Caffeine
0 mg
Salt
0.30 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.143 mg
Niacin (B3)
0.075 mg
Pantothenic acid (B5)
0.277 mg
Vitamin B6
0.033 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.250 µg
Vitamin A
47.000 RAE
Retinol
46.000 µg
α-caroten
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.900 µg
Vitamin K
MINERALS
Calcium
105.000 mg
Iron
0.060 mg
Magnesium
12.000 mg
Phosphorus
82.000 mg
Potassium
133.000 mg
Sodium
121.000 mg
Zinc
0.350 mg
Copper
0.012 mg
Manganese
0.007 mg
Selenium
2.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.100 g
Isoleucine
0.173 g
Leucine
0.282 g
Methionine
0.073 g
Valine
0.192 g
Phenylalanine
0.139 g
Tryptophan
0.041 g
Tyrosine
0.139 g
Cysteine
0.027 g
Serine
0.156 g
Threonine
0.130 g
Aspartic acid
0.219 g
Glutamic acid
0.603 g
Arginine
0.106 g
Histidine
0.078 g
Lysine
0.228 g
Glycine
0.061 g
Proline
0.279 g
