Puddings tapioca dry mix prepared with whole milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 115 kcal | 2.84 g | 19.43 g | 2.89 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
115 kcal / 481 kJ
Protein
2.84 g
Carbs
19.43 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.89 g
- Saturated fats
1.724 g
- Monounsaturated fats
0.786 g
- Polyunsaturated fats
0.107 g
- Cholesterol
12.000 g
Water
73.97 ml
Caffeine
0 mg
Salt
0.30 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.140 mg
Niacin (B3)
0.073 mg
Pantothenic acid (B5)
0.272 mg
Vitamin B6
0.033 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.250 µg
Vitamin A
25.000 RAE
Retinol
24.000 µg
α-caroten
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.900 µg
Vitamin K
MINERALS
Calcium
103.000 mg
Iron
0.060 mg
Magnesium
12.000 mg
Phosphorus
81.000 mg
Potassium
131.000 mg
Sodium
120.000 mg
Zinc
0.340 mg
Copper
0.013 mg
Manganese
0.009 mg
Selenium
1.900 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.098 g
Isoleucine
0.172 g
Leucine
0.278 g
Methionine
0.072 g
Valine
0.190 g
Phenylalanine
0.137 g
Tryptophan
0.040 g
Tyrosine
0.137 g
Cysteine
0.026 g
Serine
0.154 g
Threonine
0.129 g
Aspartic acid
0.216 g
Glutamic acid
0.596 g
Arginine
0.104 g
Histidine
0.077 g
Lysine
0.225 g
Glycine
0.061 g
Proline
0.275 g
