Puddings vanilla dry mix instant prepared with whole milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
114 kcal2.70 g19.70 g2.90 g
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NUTRITIONAL SUMMARY

FOR

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Energy
114 kcal / 477 kJ
Protein
2.70 g
Carbs
19.70 g
- Sugar
18.03 g
- Added sugar
- Fiber
0 g
Fat
2.90 g
- Saturated fats
1.740 g
- Monounsaturated fats
0.840 g
- Polyunsaturated fats
0.150 g
- Cholesterol
11.000 g
Water
73.50 ml
Caffeine
0 mg
Salt
0.72 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.800 mg
Thiamin (B1)
0.033 mg
Riboflavin (B2)
0.136 mg
Niacin (B3)
0.074 mg
Pantothenic acid (B5)
0.262 mg
Vitamin B6
0.036 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.300 µg
Vitamin A
25.000 RAE
Retinol
23.000 µg
α-caroten
β-caroten
18.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
101.000 mg
Iron
0.070 mg
Magnesium
12.000 mg
Phosphorus
197.000 mg
Potassium
128.000 mg
Sodium
286.000 mg
Zinc
0.330 mg
Copper
0.024 mg
Manganese
0.007 mg
Selenium
1.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.090 g
Isoleucine
0.158 g
Leucine
0.255 g
Methionine
0.065 g
Valine
0.174 g
Phenylalanine
0.126 g
Tryptophan
0.036 g
Tyrosine
0.126 g
Cysteine
0.024 g
Serine
0.141 g
Threonine
0.117 g
Aspartic acid
0.198 g
Glutamic acid
0.545 g
Arginine
0.094 g
Histidine
0.071 g
Lysine
0.207 g
Glycine
0.055 g
Proline
0.252 g
Source of nutrient data: USDA
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