Puddings vanilla dry mix regular prepared with 2% milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
101 kcal2.94 g18.53 g1.73 g
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NUTRITIONAL SUMMARY

FOR

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Energy
101 kcal / 423 kJ
Protein
2.94 g
Carbs
18.53 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.73 g
- Saturated fats
1.017 g
- Monounsaturated fats
0.462 g
- Polyunsaturated fats
0.088 g
- Cholesterol
7.000 g
Water
75.86 ml
Caffeine
0 mg
Salt
0.40 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.700 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.146 mg
Niacin (B3)
0.075 mg
Pantothenic acid (B5)
0.278 mg
Vitamin B6
0.034 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.250 µg
Vitamin A
48.000 RAE
Retinol
47.000 µg
α-caroten
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.900 µg
Vitamin K

MINERALS

IN

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Calcium
108.000 mg
Iron
0.060 mg
Magnesium
12.000 mg
Phosphorus
83.000 mg
Potassium
137.000 mg
Sodium
159.000 mg
Zinc
0.340 mg
Copper
0.013 mg
Manganese
0.004 mg
Selenium
2.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.103 g
Isoleucine
0.176 g
Leucine
0.289 g
Methionine
0.074 g
Valine
0.196 g
Phenylalanine
0.142 g
Tryptophan
0.041 g
Tyrosine
0.142 g
Cysteine
0.028 g
Serine
0.159 g
Threonine
0.132 g
Aspartic acid
0.223 g
Glutamic acid
0.614 g
Arginine
0.107 g
Histidine
0.080 g
Lysine
0.231 g
Glycine
0.062 g
Proline
0.285 g
Source of nutrient data: USDA
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