Puddings vanilla dry mix regular prepared with 2% milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 101 kcal | 2.94 g | 18.53 g | 1.73 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
101 kcal / 423 kJ
Protein
2.94 g
Carbs
18.53 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.73 g
- Saturated fats
1.017 g
- Monounsaturated fats
0.462 g
- Polyunsaturated fats
0.088 g
- Cholesterol
7.000 g
Water
75.86 ml
Caffeine
0 mg
Salt
0.40 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.146 mg
Niacin (B3)
0.075 mg
Pantothenic acid (B5)
0.278 mg
Vitamin B6
0.034 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.250 µg
Vitamin A
48.000 RAE
Retinol
47.000 µg
α-caroten
β-caroten
10.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.900 µg
Vitamin K
MINERALS
Calcium
108.000 mg
Iron
0.060 mg
Magnesium
12.000 mg
Phosphorus
83.000 mg
Potassium
137.000 mg
Sodium
159.000 mg
Zinc
0.340 mg
Copper
0.013 mg
Manganese
0.004 mg
Selenium
2.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.103 g
Isoleucine
0.176 g
Leucine
0.289 g
Methionine
0.074 g
Valine
0.196 g
Phenylalanine
0.142 g
Tryptophan
0.041 g
Tyrosine
0.142 g
Cysteine
0.028 g
Serine
0.159 g
Threonine
0.132 g
Aspartic acid
0.223 g
Glutamic acid
0.614 g
Arginine
0.107 g
Histidine
0.080 g
Lysine
0.231 g
Glycine
0.062 g
Proline
0.285 g
