Puddings vanilla dry mix regular prepared with 2% milk
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
101cal2.94g18.53g1.73g
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NUTRITIONAL SUMMARY

FOR

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Energy
101 cal
Protein
2.94 g
Carbs
18.53 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.73 g
- Saturated fats
1.017 g
- Monounsaturated fats
0.462 g
- Polyunsaturated fats
0.088 g
- Cholesterol
7 mg
Water
75.86 ml
Caffeine
0 mg
Salt
0.4 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.7 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.146 mg
Niacin (B3)
0.075 mg
Pantothenic acid (B5)
0.278 mg
Vitamin B6
0.034 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.25 µg
Vitamin A
48 RAE
Retinol
47 µg
α-caroten
β-caroten
10 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.9 µg
Vitamin K

MINERALS

IN

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Calcium
108 mg
Iron
0.06 mg
Magnesium
12 mg
Phosphorus
83 mg
Potassium
137 mg
Sodium
159 mg
Zinc
0.34 mg
Copper
0.013 mg
Manganese
0.004 mg
Selenium
2.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.103 g
Isoleucine
0.176 g
Leucine
0.289 g
Methionine
0.074 g
Valine
0.196 g
Phenylalanine
0.142 g
Tryptophan
0.041 g
Tyrosine
0.142 g
Cysteine
0.028 g
Serine
0.159 g
Threonine
0.132 g
Aspartic acid
0.223 g
Glutamic acid
0.614 g
Arginine
0.107 g
Histidine
0.08 g
Lysine
0.231 g
Glycine
0.062 g
Proline
0.285 g
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