Puff pastry frozen ready-to-bake baked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 558 kcal | 7.4 g | 45.7 g | 38.5 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
558 kcal / 2335 kJ
Protein
7.4 g
Carbs
45.7 g
- Sugar
0.75 g
- Added sugar
- Fiber
1.5 g
Fat
38.5 g
- Saturated fats
5.502 g
- Monounsaturated fats
8.828 g
- Polyunsaturated fats
22.228 g
- Cholesterol
0 g
Water
7.40 ml
Caffeine
0 mg
Salt
0.63 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
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| % Daily Value* | ||
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| Sodium | ||
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.323 mg
Riboflavin (B2)
0.258 mg
Niacin (B3)
3.8 mg
Pantothenic acid (B5)
0 mg
Vitamin B6
0.019 mg
Folate DFE
87 DFE
Folic acid
46 µg
Cholin
6.2 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
39.000 µg
Vitamin E
0.55 mg
Vitamin D
0 µg
Vitamin K
16.3 µg
MINERALS
IN
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Calcium
10 mg
Iron
2.6 mg
Magnesium
16 mg
Phosphorus
60 mg
Potassium
62 mg
Sodium
253 mg
Zinc
0.54 mg
Copper
0.115 mg
Manganese
0.495 mg
Selenium
24.5 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.227 g
Isoleucine
0.275 g
Leucine
0.514 g
Methionine
0.131 g
Valine
0.312 g
Phenylalanine
0.367 g
Tryptophan
0.086 g
Tyrosine
0.204 g
Cysteine
0.167 g
Serine
0.36 g
Threonine
0.198 g
Aspartic acid
0.3 g
Glutamic acid
2.607 g
Arginine
0.259 g
Histidine
0.158 g
Lysine
0.144 g
Glycine
0.255 g
Proline
0.875 g
Source of nutrient data: USDA
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