Pummelo
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
38 kcal0.76 g9.62 g0.04 g

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NUTRITIONAL SUMMARY

FOR

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Energy
38 kcal / 159 kJ
Protein
0.76 g
Carbs
9.62 g
- Sugar
- Added sugar
- Fiber
1 g
Fat
0.04 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
89.10 ml
Caffeine
Salt
0 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
61 mg
Thiamin (B1)
0.034 mg
Riboflavin (B2)
0.027 mg
Niacin (B3)
0.22 mg
Pantothenic acid (B5)
Vitamin B6
0.036 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
4 mg
Iron
0.11 mg
Magnesium
6 mg
Phosphorus
17 mg
Potassium
216 mg
Sodium
1 mg
Zinc
0.08 mg
Copper
0.048 mg
Manganese
0.017 mg
Selenium
Source of nutrient data: USDA
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