Pumpkin flowers
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 15 kcal | 1.03 g | 3.28 g | 0.07 g |
NUTRITIONAL SUMMARY
FOR
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Energy
15 kcal / 63 kJ
Protein
1.03 g
Carbs
3.28 g
- Sugar
- Added sugar
- Fiber
Fat
0.07 g
- Saturated fats
0.036 g
- Monounsaturated fats
0.009 g
- Polyunsaturated fats
0.004 g
- Cholesterol
0 g
Water
95.15 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
28.000 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.075 mg
Niacin (B3)
0.690 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
59.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
97.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
39.000 mg
Iron
0.700 mg
Magnesium
24.000 mg
Phosphorus
49.000 mg
Potassium
173.000 mg
Sodium
5.000 mg
Zinc
Copper
Manganese
Selenium
0.700 µg
Source of nutrient data: USDA
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