Pumpkin pie mix canned
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 104 kcal | 1.09 g | 26.39 g | 0.13 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
104 kcal / 435 kJ
Protein
1.09 g
Carbs
26.39 g
- Sugar
- Added sugar
- Fiber
8.30 g
Fat
0.13 g
- Saturated fats
0.065 g
- Monounsaturated fats
0.016 g
- Polyunsaturated fats
0.007 g
- Cholesterol
0 g
Water
71.49 ml
Caffeine
Salt
0.52 g
Ash
VITAMINS
Vitamin C
3.500 mg
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
0.374 mg
Pantothenic acid (B5)
1.137 mg
Vitamin B6
0.159 mg
Folate DFE
35.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
415.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
37.000 mg
Iron
1.060 mg
Magnesium
16.000 mg
Phosphorus
45.000 mg
Potassium
138.000 mg
Sodium
208.000 mg
Zinc
0.270 mg
Copper
0.068 mg
Manganese
0.401 mg
Selenium
1.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.031 g
Isoleucine
0.034 g
Leucine
0.050 g
Methionine
0.012 g
Valine
0.038 g
Phenylalanine
0.035 g
Tryptophan
0.013 g
Tyrosine
0.045 g
Cysteine
0.003 g
Serine
0.048 g
Threonine
0.031 g
Aspartic acid
0.111 g
Glutamic acid
0.200 g
Arginine
0.058 g
Histidine
0.017 g
Lysine
0.059 g
Glycine
0.029 g
Proline
0.028 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
