Purslane
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
20cal2.03g3.39g0.36g
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NUTRITIONAL SUMMARY

FOR

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Energy
20 cal
Protein
2.03 g
Carbs
3.39 g
- Sugar
- Added sugar
- Fiber
Fat
0.36 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
92.86 ml
Caffeine
0 mg
Salt
0.11 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
21 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.112 mg
Niacin (B3)
0.48 mg
Pantothenic acid (B5)
0.036 mg
Vitamin B6
0.073 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
12.8 mg
Vitamin B12
0 µg
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
65 mg
Iron
1.99 mg
Magnesium
68 mg
Phosphorus
44 mg
Potassium
494 mg
Sodium
45 mg
Zinc
0.17 mg
Copper
0.113 mg
Manganese
0.303 mg
Selenium
0.9 µg
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