Purslane
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
20 kcal2.03 g3.39 g0.36 g
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NUTRITIONAL SUMMARY

FOR

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Energy
20 kcal / 84 kJ
Protein
2.03 g
Carbs
3.39 g
- Sugar
- Added sugar
- Fiber
Fat
0.36 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
92.86 ml
Caffeine
0 mg
Salt
0.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
21.000 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.112 mg
Niacin (B3)
0.480 mg
Pantothenic acid (B5)
0.036 mg
Vitamin B6
0.073 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
12.800 mg
Vitamin B12
0 µg
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
65.000 mg
Iron
1.990 mg
Magnesium
68.000 mg
Phosphorus
44.000 mg
Potassium
494.000 mg
Sodium
45.000 mg
Zinc
0.170 mg
Copper
0.113 mg
Manganese
0.303 mg
Selenium
0.900 µg
Source of nutrient data: USDA
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