Purslane
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 20cal | 2.03g | 3.39g | 0.36g |
NUTRITIONAL SUMMARY
FOR
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Energy
20 cal
Protein
2.03 g
Carbs
3.39 g
- Sugar
- Added sugar
- Fiber
Fat
0.36 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
92.86 ml
Caffeine
0 mg
Salt
0.11 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
21 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.112 mg
Niacin (B3)
0.48 mg
Pantothenic acid (B5)
0.036 mg
Vitamin B6
0.073 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
12.8 mg
Vitamin B12
0 µg
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
65 mg
Iron
1.99 mg
Magnesium
68 mg
Phosphorus
44 mg
Potassium
494 mg
Sodium
45 mg
Zinc
0.17 mg
Copper
0.113 mg
Manganese
0.303 mg
Selenium
0.9 µg
Source of data:
Native 2000KCAL database
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