Quaker capn crunchs peanut butter crunch
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
417 kcal7.10 g78.65 g9.23 g
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NUTRITIONAL SUMMARY

FOR

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Energy
417 kcal / 1745 kJ
Protein
7.10 g
Carbs
78.65 g
- Sugar
33.36 g
- Added sugar
- Fiber
2.70 g
Fat
9.23 g
- Saturated fats
3.920 g
- Monounsaturated fats
2.641 g
- Polyunsaturated fats
2.148 g
- Cholesterol
0 g
Water
2.50 ml
Caffeine
0 mg
Salt
1.86 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
1.530 mg
Riboflavin (B2)
1.732 mg
Niacin (B3)
20.360 mg
Pantothenic acid (B5)
Vitamin B6
2.038 mg
Folate DFE
2629.000 DFE
Folic acid
1535.000 µg
Cholin
14.700 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
44.000 µg
β-caroten
68.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
850.000 µg
Vitamin E
0.610 mg
Vitamin D
0 µg
Vitamin K
0.200 µg

MINERALS

IN

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Calcium
9.000 mg
Iron
18.360 mg
Magnesium
69.000 mg
Phosphorus
194.000 mg
Potassium
236.000 mg
Sodium
742.000 mg
Zinc
15.290 mg
Copper
0.111 mg
Manganese
Selenium
7.500 µg
Source of nutrient data: USDA
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