Quaker Hominy Grits white regular dry
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
361 kcal8.80 g79.20 g1.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
361 kcal / 1510 kJ
Protein
8.80 g
Carbs
79.20 g
- Sugar
0.64 g
- Added sugar
- Fiber
1.60 g
Fat
1.60 g
- Saturated fats
0.150 g
- Monounsaturated fats
0.300 g
- Polyunsaturated fats
0.520 g
- Cholesterol
0 g
Water
10.00 ml
Caffeine
Salt
0 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.610 mg
Riboflavin (B2)
0.360 mg
Niacin (B3)
5.320 mg
Pantothenic acid (B5)
Vitamin B6
0.150 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.120 mg
Vitamin D
Vitamin K

MINERALS

Calcium
2.000 mg
Iron
4.420 mg
Magnesium
27.000 mg
Phosphorus
73.000 mg
Potassium
137.000 mg
Sodium
1.000 mg
Zinc
0.410 mg
Copper
Manganese
Selenium
Source: USDA
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