Quaker Hominy Grits white regular dry
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
361 kcal	8.80 g	79.20 g	1.60 g

NUTRITIONAL SUMMARY

FOR

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Energy

361 kcal / 1510 kJ

Protein

8.80 g

Carbs

79.20 g

- Sugar

0.64 g

- Added sugar

- Fiber

1.60 g

Fat

1.60 g

- Saturated fats

0.150 g

- Monounsaturated fats

0.300 g

- Polyunsaturated fats

0.520 g

- Cholesterol

0 g

Water

10.00 ml

Caffeine

Salt

0 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.610 mg

Riboflavin (B2)

0.360 mg

Niacin (B3)

5.320 mg

Pantothenic acid (B5)

Vitamin B6

0.150 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.120 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

2.000 mg

Iron

4.420 mg

Magnesium

27.000 mg

Phosphorus

73.000 mg

Potassium

137.000 mg

Sodium

1.000 mg

Zinc

0.410 mg

Copper

Manganese

Selenium

Source of nutrient data: USDA

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