Quaker instant Grits butter flavor dry
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 369 kcal | 8.12 g | 74.83 g | 5.64 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
369 kcal / 1544 kJ
Protein
8.12 g
Carbs
74.83 g
- Sugar
0.88 g
- Added sugar
- Fiber
4.70 g
Fat
5.64 g
- Saturated fats
2.580 g
- Monounsaturated fats
0.940 g
- Polyunsaturated fats
0.490 g
- Cholesterol
0 g
Water
6.59 ml
Caffeine
Salt
2.99 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.800 mg
Riboflavin (B2)
0.690 mg
Niacin (B3)
8.450 mg
Pantothenic acid (B5)
Vitamin B6
0.130 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.190 mg
Vitamin D
Vitamin K
MINERALS
Calcium
413.000 mg
Iron
30.000 mg
Magnesium
23.000 mg
Phosphorus
115.000 mg
Potassium
121.000 mg
Sodium
1197.000 mg
Zinc
0.660 mg
Copper
Manganese
Selenium
Source: USDA
0 comments
