Quaker Instant Oatmeal Apple and Cinnamon reduced sugar
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 358 kcal | 10.29 g | 72.17 g | 5.64 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
358 kcal / 1498 kJ
Protein
10.29 g
Carbs
72.17 g
- Sugar
17.78 g
- Added sugar
- Fiber
9.70 g
Fat
5.64 g
- Saturated fats
1.026 g
- Monounsaturated fats
1.957 g
- Polyunsaturated fats
1.638 g
- Cholesterol
0 g
Water
7.94 ml
Caffeine
Salt
1.34 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
1.300 mg
Thiamin (B1)
1.065 mg
Riboflavin (B2)
1.207 mg
Niacin (B3)
14.195 mg
Pantothenic acid (B5)
Vitamin B6
1.420 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.490 mg
Vitamin D
Vitamin K
MINERALS
IN
* Use slider above to set a different portion size
Calcium
355.000 mg
Iron
12.770 mg
Magnesium
104.000 mg
Phosphorus
357.000 mg
Potassium
389.000 mg
Sodium
535.000 mg
Zinc
2.390 mg
Copper
Manganese
Selenium
Source: USDA
0 comments
