Quaker Instant Oatmeal Apple and Cinnamon reduced sugar
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 358 kcal | 10.29 g | 72.17 g | 5.64 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
358 kcal / 1498 kJ
Protein
10.29 g
Carbs
72.17 g
- Sugar
17.78 g
- Added sugar
- Fiber
9.7 g
Fat
5.64 g
- Saturated fats
1.026 g
- Monounsaturated fats
1.957 g
- Polyunsaturated fats
1.638 g
- Cholesterol
0 g
Water
7.94 ml
Caffeine
Salt
1.34 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
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Servings Per Container n/a
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Calories
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| % Daily Value* | ||
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| Trans Fat | ||
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| Sodium | ||
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| Total Sugars | ||
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.3 mg
Thiamin (B1)
1.065 mg
Riboflavin (B2)
1.207 mg
Niacin (B3)
14.195 mg
Pantothenic acid (B5)
Vitamin B6
1.42 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.49 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
355 mg
Iron
12.77 mg
Magnesium
104 mg
Phosphorus
357 mg
Potassium
389 mg
Sodium
535 mg
Zinc
2.39 mg
Copper
Manganese
Selenium
Source of nutrient data: USDA
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