QUAKER Instant Oatmeal Apples and Cinnamon, QUAKER (net wt. 12.1oz, 344g)
Nutritional values in 1.5 oz. (43 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 157cal | 4g | 33g | 2g |
NUTRITIONAL SUMMARY
FOR
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Energy
366 cal
Protein
3.999 g
Carbs
32.998 g
- Sugar
10.999 g
- Added sugar
7.998 g
- Fiber
1.002 g
Fat
2 g
- Saturated fats
0.5 g
- Monounsaturated fats
1 g
- Polyunsaturated fats
0.5 g
- Cholesterol
0 mg
Water
2.847 ml
Caffeine
0 mg
Salt
0.4 g
Ash
1.462 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon.
VITAMINS
IN
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Vitamin C
0.516 mg
Thiamin (B1)
0.314 mg
Riboflavin (B2)
0.447 mg
Niacin (B3)
5.25 mg
Pantothenic acid (B5)
Vitamin B6
0.421 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.181 mg
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
20 mg
Iron
1.2 mg
Magnesium
37.41 mg
Phosphorus
126.42 mg
Potassium
150 mg
Sodium
160 mg
Zinc
0.847 mg
Copper
Manganese
Selenium
Source of data:
Native 2000KCAL database
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