Quaker oat bran quaker/mothers oat bran dry
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 364 kcal | 17.03 g | 62.94 g | 7.97 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
364 kcal / 1523 kJ
Protein
17.03 g
Carbs
62.94 g
- Sugar
1.43 g
- Added sugar
- Fiber
14.3 g
Fat
7.97 g
- Saturated fats
1.43 g
- Monounsaturated fats
2.61 g
- Polyunsaturated fats
3.03 g
- Cholesterol
0 g
Water
8.90 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.97 mg
Riboflavin (B2)
0.3 mg
Niacin (B3)
0.8 mg
Pantothenic acid (B5)
0.85 mg
Vitamin B6
0.11 mg
Folate DFE
38 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
79 mg
Iron
8.07 mg
Magnesium
241 mg
Phosphorus
694 mg
Potassium
579 mg
Sodium
5 mg
Zinc
4.2 mg
Copper
0.3 mg
Manganese
5.7 mg
Selenium
0 µg
Source of nutrient data: USDA
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