Quaker oat bran quaker/mothers oat bran dry
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 364 kcal | 17.03 g | 62.94 g | 7.97 g |
NUTRITIONAL SUMMARY
FOR
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Energy
364 kcal / 1523 kJ
Protein
17.03 g
Carbs
62.94 g
- Sugar
1.43 g
- Added sugar
- Fiber
14.30 g
Fat
7.97 g
- Saturated fats
1.430 g
- Monounsaturated fats
2.610 g
- Polyunsaturated fats
3.030 g
- Cholesterol
0 g
Water
8.90 ml
Caffeine
Salt
0.01 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.970 mg
Riboflavin (B2)
0.300 mg
Niacin (B3)
0.800 mg
Pantothenic acid (B5)
0.850 mg
Vitamin B6
0.110 mg
Folate DFE
38.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
79.000 mg
Iron
8.070 mg
Magnesium
241.000 mg
Phosphorus
694.000 mg
Potassium
579.000 mg
Sodium
5.000 mg
Zinc
4.200 mg
Copper
0.300 mg
Manganese
5.700 mg
Selenium
0 µg
Source: USDA
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