Quaker oat bran quaker/mothers oat bran prepared with water no salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 43 kcal | 2.03 g | 7.49 g | 0.95 g |
NUTRITIONAL SUMMARY
FOR
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Energy
43 kcal / 180 kJ
Protein
2.03 g
Carbs
7.49 g
- Sugar
- Added sugar
- Fiber
1.70 g
Fat
0.95 g
- Saturated fats
0.170 g
- Monounsaturated fats
0.310 g
- Polyunsaturated fats
0.360 g
- Cholesterol
0 g
Water
89.07 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.115 mg
Riboflavin (B2)
0.036 mg
Niacin (B3)
0.096 mg
Pantothenic acid (B5)
0.101 mg
Vitamin B6
0.013 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
11.000 mg
Iron
0.970 mg
Magnesium
30.000 mg
Phosphorus
83.000 mg
Potassium
69.000 mg
Sodium
3.000 mg
Zinc
0.530 mg
Copper
0.041 mg
Manganese
0.679 mg
Selenium
Source of nutrient data: USDA
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