Quaker oatmeal real medleys summer berry dry
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
353 kcal11.31 g72.58 g4.40 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
353 kcal / 1477 kJ
Protein
11.31 g
Carbs
72.58 g
- Sugar
20.43 g
- Added sugar
- Fiber
8.50 g
Fat
4.40 g
- Saturated fats
1.041 g
- Monounsaturated fats
1.363 g
- Polyunsaturated fats
1.340 g
- Cholesterol
1.000 g
Water
7.57 ml
Caffeine
Salt
0.89 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
9.400 mg
Thiamin (B1)
0.378 mg
Riboflavin (B2)
0.215 mg
Niacin (B3)
1.687 mg
Pantothenic acid (B5)
Vitamin B6
0.158 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.200 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.470 mg
Vitamin D
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
124.000 mg
Iron
3.130 mg
Magnesium
113.000 mg
Phosphorus
358.000 mg
Potassium
445.000 mg
Sodium
354.000 mg
Zinc
2.560 mg
Copper
Manganese
Selenium
Source of nutrient data: USDA
0 comments