Quaker shredded wheat bagged cereal
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 348cal | 11.24g | 81.01g | 2.01g |
NUTRITIONAL SUMMARY
FOR
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Energy
348 cal
Protein
11.24 g
Carbs
81.01 g
- Sugar
0.81 g
- Added sugar
- Fiber
11.8 g
Fat
2.01 g
- Saturated fats
0.405 g
- Monounsaturated fats
0.304 g
- Polyunsaturated fats
1.216 g
- Cholesterol
0 mg
Water
4.2 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.226 mg
Riboflavin (B2)
0.105 mg
Niacin (B3)
5.24 mg
Pantothenic acid (B5)
Vitamin B6
0.256 mg
Folate DFE
51 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
45 mg
Iron
3.33 mg
Magnesium
172 mg
Phosphorus
362 mg
Potassium
358 mg
Sodium
4 mg
Zinc
2.54 mg
Copper
Manganese
Selenium
Source of data:
Native 2000KCAL database
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