Quaker shredded wheat bagged cereal
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
348cal11.24g81.01g2.01g
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NUTRITIONAL SUMMARY

FOR

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Energy
348 cal
Protein
11.24 g
Carbs
81.01 g
- Sugar
0.81 g
- Added sugar
- Fiber
11.8 g
Fat
2.01 g
- Saturated fats
0.405 g
- Monounsaturated fats
0.304 g
- Polyunsaturated fats
1.216 g
- Cholesterol
0 mg
Water
4.2 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.226 mg
Riboflavin (B2)
0.105 mg
Niacin (B3)
5.24 mg
Pantothenic acid (B5)
Vitamin B6
0.256 mg
Folate DFE
51 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
45 mg
Iron
3.33 mg
Magnesium
172 mg
Phosphorus
362 mg
Potassium
358 mg
Sodium
4 mg
Zinc
2.54 mg
Copper
Manganese
Selenium
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