Quaker sweet crunch/quisp
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
406 kcal4.51 g85.03 g6.08 g
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NUTRITIONAL SUMMARY

FOR

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Energy
406 kcal / 1699 kJ
Protein
4.51 g
Carbs
85.03 g
- Sugar
43.36 g
- Added sugar
- Fiber
2.30 g
Fat
6.08 g
- Saturated fats
4.442 g
- Monounsaturated fats
0.695 g
- Polyunsaturated fats
0.854 g
- Cholesterol
0 g
Water
2.00 ml
Caffeine
0 mg
Salt
1.85 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
1.529 mg
Riboflavin (B2)
1.732 mg
Niacin (B3)
20.382 mg
Pantothenic acid (B5)
Vitamin B6
2.037 mg
Folate DFE
2630.000 DFE
Folic acid
1536.000 µg
Cholin
5.800 mg
Vitamin B12
0 µg
Vitamin A
21.000 RAE
Retinol
17.000 µg
α-caroten
28.000 µg
β-caroten
43.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
727.000 µg
Vitamin E
0.730 mg
Vitamin D
0 µg
Vitamin K
0.200 µg

MINERALS

IN

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Calcium
9.000 mg
Iron
18.350 mg
Magnesium
55.000 mg
Phosphorus
168.000 mg
Potassium
187.000 mg
Sodium
740.000 mg
Zinc
15.290 mg
Copper
0.069 mg
Manganese
0.326 mg
Selenium
6.500 µg
Source of nutrient data: USDA
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