Quaker weight control instant oatmeal banana bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
361 kcal16.50 g64.42 g6.16 g
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NUTRITIONAL SUMMARY

FOR

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Energy
361 kcal / 1510 kJ
Protein
16.50 g
Carbs
64.42 g
- Sugar
1.29 g
- Added sugar
- Fiber
12.60 g
Fat
6.16 g
- Saturated fats
1.188 g
- Monounsaturated fats
2.185 g
- Polyunsaturated fats
1.807 g
- Cholesterol
1.000 g
Water
9.04 ml
Caffeine
Salt
1.55 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.100 mg
Thiamin (B1)
0.735 mg
Riboflavin (B2)
0.865 mg
Niacin (B3)
10.177 mg
Pantothenic acid (B5)
Vitamin B6
1.018 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.550 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
243.000 mg
Iron
8.780 mg
Magnesium
117.000 mg
Phosphorus
396.000 mg
Potassium
327.000 mg
Sodium
619.000 mg
Zinc
2.600 mg
Copper
Manganese
Selenium
Source of nutrient data: USDA
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