Raccoon cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
254 kcal29.08 g0 g14.44 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
254 kcal / 1063 kJ
Protein
29.08 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
14.44 g
- Saturated fats
4.053 g
- Monounsaturated fats
5.188 g
- Polyunsaturated fats
2.081 g
- Cholesterol
97.000 g
Water
54.07 ml
Caffeine
0 mg
Salt
0.60 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.588 mg
Riboflavin (B2)
0.518 mg
Niacin (B3)
4.660 mg
Pantothenic acid (B5)
Vitamin B6
0.468 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
114.900 mg
Vitamin B12
8.260 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.490 mg
Vitamin D
0 µg
Vitamin K
1.700 µg

MINERALS

Calcium
14.000 mg
Iron
7.070 mg
Magnesium
30.000 mg
Phosphorus
260.000 mg
Potassium
396.000 mg
Sodium
241.000 mg
Zinc
2.260 mg
Copper
0.188 mg
Manganese
Selenium
17.900 µg
Source: USDA
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