Radishes oriental dried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
271 kcal7.90 g63.37 g0.72 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
271 kcal / 1134 kJ
Protein
7.90 g
Carbs
63.37 g
- Sugar
37.32 g
- Added sugar
- Fiber
23.90 g
Fat
0.72 g
- Saturated fats
0.218 g
- Monounsaturated fats
0.119 g
- Polyunsaturated fats
0.325 g
- Cholesterol
0 g
Water
19.68 ml
Caffeine
0 mg
Salt
0.70 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.270 mg
Riboflavin (B2)
0.680 mg
Niacin (B3)
3.400 mg
Pantothenic acid (B5)
1.854 mg
Vitamin B6
0.618 mg
Folate DFE
295.000 DFE
Folic acid
0 µg
Cholin
109.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.010 mg
Vitamin D
0 µg
Vitamin K
4.500 µg

MINERALS

Calcium
629.000 mg
Iron
6.730 mg
Magnesium
170.000 mg
Phosphorus
204.000 mg
Potassium
3494.000 mg
Sodium
278.000 mg
Zinc
2.130 mg
Copper
1.631 mg
Manganese
0.539 mg
Selenium
0.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.248 g
Isoleucine
0.344 g
Leucine
0.413 g
Methionine
0.075 g
Valine
0.365 g
Phenylalanine
0.262 g
Tryptophan
0.043 g
Tyrosine
0.150 g
Cysteine
0.062 g
Serine
0.240 g
Threonine
0.326 g
Aspartic acid
0.538 g
Glutamic acid
1.492 g
Arginine
0.456 g
Histidine
0.149 g
Lysine
0.393 g
Glycine
0.248 g
Proline
0.202 g
Source: USDA
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