Ralston corn biscuits
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 376 kcal | 5.83 g | 85.79 g | 1.05 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
376 kcal / 1573 kJ
Protein
5.83 g
Carbs
85.79 g
- Sugar
9.51 g
- Added sugar
- Fiber
2.60 g
Fat
1.05 g
- Saturated fats
0.193 g
- Monounsaturated fats
0.133 g
- Polyunsaturated fats
0.347 g
- Cholesterol
0 g
Water
3.59 ml
Caffeine
Salt
1.92 g
Ash
VITAMINS
Vitamin C
18.500 mg
Thiamin (B1)
1.520 mg
Riboflavin (B2)
1.697 mg
Niacin (B3)
21.833 mg
Pantothenic acid (B5)
0.117 mg
Vitamin B6
2.230 mg
Folate DFE
Folic acid
Cholin
11.000 mg
Vitamin B12
5.000 µg
Vitamin A
1092.000 RAE
Retinol
1061.000 µg
α-caroten
0 µg
β-caroten
261.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
Vitamin E
0.100 mg
Vitamin D
8.300 µg
Vitamin K
0 µg
MINERALS
Calcium
378.000 mg
Iron
38.370 mg
Magnesium
15.000 mg
Phosphorus
38.000 mg
Potassium
200.000 mg
Sodium
767.000 mg
Zinc
17.130 mg
Copper
0.073 mg
Manganese
0.223 mg
Selenium
2.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.590 g
Isoleucine
0.253 g
Leucine
1.036 g
Methionine
0.103 g
Valine
0.297 g
Phenylalanine
0.403 g
Tryptophan
0.030 g
Tyrosine
0.190 g
Cysteine
0.087 g
Serine
0.330 g
Threonine
0.243 g
Aspartic acid
0.666 g
Glutamic acid
1.563 g
Arginine
0.157 g
Histidine
0.163 g
Lysine
0.053 g
Glycine
0.197 g
Proline
0.933 g
