Ranch dip regular
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
433 kcal2.24 g3.49 g45.84 g
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NUTRITIONAL SUMMARY

FOR

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Energy
433 kcal / 1812 kJ
Protein
2.24 g
Carbs
3.49 g
- Sugar
2.48 g
- Added sugar
- Fiber
0.3 g
Fat
45.84 g
- Saturated fats
10.652 g
- Monounsaturated fats
10.43 g
- Polyunsaturated fats
22.115 g
- Cholesterol
50 g
Water
46.07 ml
Caffeine
0 mg
Salt
1.77 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.7 mg
Thiamin (B1)
0.02 mg
Riboflavin (B2)
0.129 mg
Niacin (B3)
0.15 mg
Pantothenic acid (B5)
Vitamin B6
0.036 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
28 mg
Vitamin B12
0.2 µg
Vitamin A
69 RAE
Retinol
66.000 µg
α-caroten
0 µg
β-caroten
26.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
31.000 µg
Vitamin E
1.86 mg
Vitamin D
0.1 µg
Vitamin K
93.1 µg

MINERALS

IN

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Calcium
76 mg
Iron
0.36 mg
Magnesium
10 mg
Phosphorus
60 mg
Potassium
112 mg
Sodium
709 mg
Zinc
0.33 mg
Copper
0.027 mg
Manganese
Selenium
3.2 µg
Source of nutrient data: USDA
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