Raspberries canned red heavy syrup pack solids and liquids
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
91cal0.83g23.36g0.12g
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NUTRITIONAL SUMMARY

FOR

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Energy
91 cal
Protein
0.83 g
Carbs
23.36 g
- Sugar
20.06 g
- Added sugar
- Fiber
3.3 g
Fat
0.12 g
- Saturated fats
0.005 g
- Monounsaturated fats
0.011 g
- Polyunsaturated fats
0.068 g
- Cholesterol
0 g
Water
75.33 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
8.7 g
Thiamin (B1)
0.02 g
Riboflavin (B2)
0.031 g
Niacin (B3)
0.443 g
Pantothenic acid (B5)
0.245 g
Vitamin B6
0.042 g
Folate DFE
11 g
Folic acid
0 g
Cholin
8.2 g
Vitamin B12
0 g
Vitamin A
2 ml
Retinol
0 mg
α-caroten
16 g
β-caroten
12 g
β-cryptoxanthine
Lycopene
0
Lutein
91
Vitamin E
0.59
Vitamin D
0
Vitamin K
5.2

MINERALS

IN

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Calcium
11 g
Iron
0.42 g
Magnesium
12 g
Phosphorus
9 g
Potassium
94 g
Sodium
3 g
Zinc
0.16 g
Copper
0.057 g
Manganese
0.233 g
Selenium
0.1 g
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