Ravioli cheese and spinach filled with tomato sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 117 kcal | 5.43 g | 16.35 g | 3.37 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
117 kcal / 490 kJ
Protein
5.43 g
Carbs
16.35 g
- Sugar
1.34 g
- Added sugar
- Fiber
1.30 g
Fat
3.37 g
- Saturated fats
1.596 g
- Monounsaturated fats
1.056 g
- Polyunsaturated fats
0.419 g
- Cholesterol
59.000 g
Water
72.78 ml
Caffeine
0 mg
Salt
1.32 g
Ash
VITAMINS
Vitamin C
3.400 mg
Thiamin (B1)
0.138 mg
Riboflavin (B2)
0.197 mg
Niacin (B3)
1.324 mg
Pantothenic acid (B5)
Vitamin B6
0.092 mg
Folate DFE
63.000 DFE
Folic acid
19.000 µg
Cholin
41.200 mg
Vitamin B12
0.130 µg
Vitamin A
110.000 RAE
Retinol
36.000 µg
α-caroten
1.000 µg
β-caroten
887.000 µg
β-cryptoxanthine
Lycopene
4239.000 µg
Lutein
1513.000 µg
Vitamin E
0.890 mg
Vitamin D
0.300 µg
Vitamin K
64.000 µg
MINERALS
Calcium
63.000 mg
Iron
1.830 mg
Magnesium
22.000 mg
Phosphorus
82.000 mg
Potassium
201.000 mg
Sodium
528.000 mg
Zinc
0.610 mg
Copper
0.095 mg
Manganese
Selenium
11.900 µg
