Ravioli meat-Filled no sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
189 kcal12.48 g17.45 g7.23 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
189 kcal / 791 kJ
Protein
12.48 g
Carbs
17.45 g
- Sugar
0.23 g
- Added sugar
- Fiber
0.60 g
Fat
7.23 g
- Saturated fats
2.682 g
- Monounsaturated fats
2.981 g
- Polyunsaturated fats
0.598 g
- Cholesterol
92.000 g
Water
60.48 ml
Caffeine
0 mg
Salt
1.95 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.161 mg
Riboflavin (B2)
0.232 mg
Niacin (B3)
2.720 mg
Pantothenic acid (B5)
Vitamin B6
0.143 mg
Folate DFE
55.000 DFE
Folic acid
24.000 µg
Cholin
65.300 mg
Vitamin B12
0.910 µg
Vitamin A
32.000 RAE
Retinol
32.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
92.000 µg
Vitamin E
0.240 mg
Vitamin D
0.400 µg
Vitamin K
0.600 µg

MINERALS

Calcium
31.000 mg
Iron
2.100 mg
Magnesium
14.000 mg
Phosphorus
124.000 mg
Potassium
143.000 mg
Sodium
779.000 mg
Zinc
2.290 mg
Copper
0.070 mg
Manganese
Selenium
19.700 µg
Source: USDA
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