Raw chicken breast, meat only, skinless boneless, broilers or fryers
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Raw chicken breast - nutritional values, calories
EnergyProteinCarbsFats
120 kcal22.50 g0 g2.62 g
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NUTRITIONAL SUMMARY

FOR

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Energy
120 kcal / 502 kJ
Protein
22.50 g
Carbs
0 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
2.62 g
- Saturated fats
0.563 g
- Monounsaturated fats
0.689 g
- Polyunsaturated fats
0.424 g
- Cholesterol
73.000 g
Water
73.90 ml
Caffeine
0 mg
Salt
0.11 g
Ash
1.13 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.177 mg
Niacin (B3)
9.600 mg
Pantothenic acid (B5)
1.495 mg
Vitamin B6
0.811 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
82.100 mg
Vitamin B12
0.210 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.560 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
5.000 mg
Iron
0.370 mg
Magnesium
28.000 mg
Phosphorus
213.000 mg
Potassium
334.000 mg
Sodium
45.000 mg
Zinc
0.680 mg
Copper
0.037 mg
Manganese
0.011 mg
Selenium
22.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.313 g
Isoleucine
1.104 g
Leucine
1.861 g
Methionine
0.585 g
Valine
1.165 g
Phenylalanine
0.908 g
Tryptophan
0.283 g
Tyrosine
0.810 g
Cysteine
0.236 g
Serine
0.858 g
Threonine
1.009 g
Aspartic acid
2.116 g
Glutamic acid
3.333 g
Arginine
1.521 g
Histidine
0.839 g
Lysine
2.163 g
Glycine
0.996 g
Proline
0.715 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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