Raw chicken drumsticks, meat and skin, broilers or fryers
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 161 kcal | 18.08 g | 0.11 g | 9.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
161 kcal / 674 kJ
Protein
18.08 g
Carbs
0.11 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
9.20 g
- Saturated fats
2.459 g
- Monounsaturated fats
3.719 g
- Polyunsaturated fats
1.965 g
- Cholesterol
92.000 g
Water
72.46 ml
Caffeine
0 mg
Salt
0.27 g
Ash
0.86 g
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.195 mg
Niacin (B3)
4.841 mg
Pantothenic acid (B5)
1.034 mg
Vitamin B6
0.345 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
52.800 mg
Vitamin B12
0.530 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
102.000 µg
Vitamin E
0.190 mg
Vitamin D
0.100 µg
Vitamin K
2.500 µg
MINERALS
Calcium
8.000 mg
Iron
0.710 mg
Magnesium
18.000 mg
Phosphorus
163.000 mg
Potassium
211.000 mg
Sodium
106.000 mg
Zinc
1.860 mg
Copper
0.062 mg
Manganese
0.014 mg
Selenium
20.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.094 g
Isoleucine
0.838 g
Leucine
1.501 g
Methionine
0.502 g
Valine
0.862 g
Phenylalanine
0.710 g
Tryptophan
0.196 g
Tyrosine
0.661 g
Cysteine
0.207 g
Serine
0.749 g
Threonine
0.835 g
Aspartic acid
1.747 g
Glutamic acid
2.902 g
Arginine
1.264 g
Histidine
0.527 g
Lysine
1.657 g
Glycine
0.936 g
Proline
0.776 g
