Raw chicken drumsticks, meat and skin, broilers or fryers
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Raw chicken drumsticks - nutritional values, calories
EnergyProteinCarbsFats
161cal18.08g0.11g9.2g
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NUTRITIONAL SUMMARY

FOR

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Energy
161 cal
Protein
18.08 g
Carbs
0.11 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
9.2 g
- Saturated fats
2.459 g
- Monounsaturated fats
3.719 g
- Polyunsaturated fats
1.965 g
- Cholesterol
92 mg
Water
72.46 ml
Caffeine
0 mg
Salt
0.27 g
Ash
0.86 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.195 mg
Niacin (B3)
4.841 mg
Pantothenic acid (B5)
1.034 mg
Vitamin B6
0.345 mg
Folate DFE
3 DFE
Folic acid
0 µg
Cholin
52.8 mg
Vitamin B12
0.53 µg
Vitamin A
14 RAE
Retinol
14 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
102 µg
Vitamin E
0.19 mg
Vitamin D
0.1 µg
Vitamin K
2.5 µg

MINERALS

IN

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Calcium
8 mg
Iron
0.71 mg
Magnesium
18 mg
Phosphorus
163 mg
Potassium
211 mg
Sodium
106 mg
Zinc
1.86 mg
Copper
0.062 mg
Manganese
0.014 mg
Selenium
20.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.094 g
Isoleucine
0.838 g
Leucine
1.501 g
Methionine
0.502 g
Valine
0.862 g
Phenylalanine
0.71 g
Tryptophan
0.196 g
Tyrosine
0.661 g
Cysteine
0.207 g
Serine
0.749 g
Threonine
0.835 g
Aspartic acid
1.747 g
Glutamic acid
2.902 g
Arginine
1.264 g
Histidine
0.527 g
Lysine
1.657 g
Glycine
0.936 g
Proline
0.776 g
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