Raw sesame butter (tahini)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 570 kcal | 17.81 g | 26.19 g | 48.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
570 kcal / 2385 kJ
Protein
17.81 g
Carbs
26.19 g
- Sugar
- Added sugar
- Fiber
9.30 g
Fat
48.00 g
- Saturated fats
6.722 g
- Monounsaturated fats
18.127 g
- Polyunsaturated fats
21.039 g
- Cholesterol
0 g
Water
3.00 ml
Caffeine
Salt
0.19 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
1.283 mg
Riboflavin (B2)
0.510 mg
Niacin (B3)
5.925 mg
Pantothenic acid (B5)
0.694 mg
Vitamin B6
0.149 mg
Folate DFE
98.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
420.000 mg
Iron
2.510 mg
Magnesium
96.000 mg
Phosphorus
752.000 mg
Potassium
414.000 mg
Sodium
74.000 mg
Zinc
4.640 mg
Copper
1.618 mg
Manganese
1.457 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.931 g
Isoleucine
0.766 g
Leucine
1.364 g
Methionine
0.588 g
Valine
0.995 g
Phenylalanine
0.944 g
Tryptophan
0.390 g
Tyrosine
0.746 g
Cysteine
0.360 g
Serine
0.971 g
Threonine
0.739 g
Aspartic acid
1.653 g
Glutamic acid
3.972 g
Arginine
2.641 g
Histidine
0.524 g
Lysine
0.571 g
Glycine
1.220 g
Proline
0.813 g
