Raw skinless chicken drumstick
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 116 kcal | 19.41 g | 0 g | 3.71 g |
NUTRITIONAL SUMMARY
FOR
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Energy
116 kcal / 485 kJ
Protein
19.41 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.71 g
- Saturated fats
0.949 g
- Monounsaturated fats
1.330 g
- Polyunsaturated fats
0.854 g
- Cholesterol
89.000 g
Water
76.78 ml
Caffeine
0 mg
Salt
0.29 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.220 mg
Niacin (B3)
5.198 mg
Pantothenic acid (B5)
1.100 mg
Vitamin B6
0.381 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
56.700 mg
Vitamin B12
0.510 µg
Vitamin A
7.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
102.000 µg
Vitamin E
0.180 mg
Vitamin D
0 µg
Vitamin K
2.900 µg
MINERALS
IN
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Calcium
9.000 mg
Iron
0.760 mg
Magnesium
20.000 mg
Phosphorus
174.000 mg
Potassium
225.000 mg
Sodium
114.000 mg
Zinc
2.050 mg
Copper
0.066 mg
Manganese
0.014 mg
Selenium
21.800 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.162 g
Isoleucine
0.927 g
Leucine
1.654 g
Methionine
0.555 g
Valine
0.943 g
Phenylalanine
0.775 g
Tryptophan
0.219 g
Tyrosine
0.729 g
Cysteine
0.227 g
Serine
0.812 g
Threonine
0.918 g
Aspartic acid
1.908 g
Glutamic acid
3.179 g
Arginine
1.355 g
Histidine
0.579 g
Lysine
1.831 g
Glycine
0.890 g
Proline
0.783 g
Source: USDA
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