Recaito
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
23 kcal2.13 g3.67 g0.52 g
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NUTRITIONAL SUMMARY

FOR

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Energy
23 kcal / 96 kJ
Protein
2.13 g
Carbs
3.67 g
- Sugar
0.87 g
- Added sugar
- Fiber
2.80 g
Fat
0.52 g
- Saturated fats
0.014 g
- Monounsaturated fats
0.275 g
- Polyunsaturated fats
0.040 g
- Cholesterol
0 g
Water
92.21 ml
Caffeine
0 mg
Salt
0.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
14.800 mg
Thiamin (B1)
0.054 mg
Riboflavin (B2)
0.146 mg
Niacin (B3)
0.947 mg
Pantothenic acid (B5)
Vitamin B6
0.127 mg
Folate DFE
37.000 DFE
Folic acid
0 µg
Cholin
12.800 mg
Vitamin B12
0 µg
Vitamin A
320.000 RAE
Retinol
0 µg
α-caroten
34.000 µg
β-caroten
3734.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
822.000 µg
Vitamin E
2.500 mg
Vitamin D
0 µg
Vitamin K
310.000 µg

MINERALS

IN

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Calcium
64.000 mg
Iron
1.680 mg
Magnesium
25.000 mg
Phosphorus
41.000 mg
Potassium
443.000 mg
Sodium
44.000 mg
Zinc
0.480 mg
Copper
0.214 mg
Manganese
Selenium
0.900 µg
Source of nutrient data: USDA
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