Refried beans canned fat-free
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 79cal | 5.34g | 13.5g | 0.45g |
NUTRITIONAL SUMMARY
FOR
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Energy
79 cal
Protein
5.34 g
Carbs
13.5 g
- Sugar
0.61 g
- Added sugar
- Fiber
4.7 g
Fat
0.45 g
- Saturated fats
0.093 g
- Monounsaturated fats
0.044 g
- Polyunsaturated fats
0.287 g
- Cholesterol
0 mg
Water
78.69 ml
Caffeine
0 mg
Salt
0.88 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.9 mg
Thiamin (B1)
0.03 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.362 mg
Pantothenic acid (B5)
0.195 mg
Vitamin B6
0.113 mg
Folate DFE
57 DFE
Folic acid
0 µg
Cholin
20.3 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.04 mg
Vitamin D
0 µg
Vitamin K
2 µg
MINERALS
IN
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Calcium
34 mg
Iron
1.62 mg
Magnesium
38 mg
Phosphorus
111 mg
Potassium
344 mg
Sodium
350 mg
Zinc
0.65 mg
Copper
0.163 mg
Manganese
0.326 mg
Selenium
5.7 µg
Source of data:
Native 2000KCAL database
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