Restaurant Chinese orange chicken
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
262cal14.46g22.46g12.68g
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NUTRITIONAL SUMMARY

FOR

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Energy
262 cal
Protein
14.46 g
Carbs
22.46 g
- Sugar
13.6 g
- Added sugar
- Fiber
0.8 g
Fat
12.68 g
- Saturated fats
2.422 g
- Monounsaturated fats
3.474 g
- Polyunsaturated fats
6.086 g
- Cholesterol
61 mg
Water
48.43 ml
Caffeine
0 mg
Salt
1.38 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.9 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.22 mg
Niacin (B3)
3.59 mg
Pantothenic acid (B5)
1 mg
Vitamin B6
0.23 mg
Folate DFE
10 DFE
Folic acid
0 µg
Cholin
66.1 mg
Vitamin B12
0.2 µg
Vitamin A
75 RAE
Retinol
74 µg
α-caroten
0 µg
β-caroten
9 µg
β-cryptoxanthine
Lycopene
25 µg
Lutein
81 µg
Vitamin E
1.07 mg
Vitamin D
0.1 µg
Vitamin K
24.4 µg

MINERALS

IN

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Calcium
14 mg
Iron
0.94 mg
Magnesium
20 mg
Phosphorus
130 mg
Potassium
209 mg
Sodium
553 mg
Zinc
1.13 mg
Copper
0.042 mg
Manganese
0.087 mg
Selenium
17.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.775 g
Isoleucine
0.576 g
Leucine
1.001 g
Methionine
0.34 g
Valine
0.614 g
Phenylalanine
0.51 g
Tryptophan
0.113 g
Tyrosine
0.321 g
Cysteine
0.161 g
Serine
0.548 g
Threonine
0.576 g
Aspartic acid
1.247 g
Glutamic acid
2.475 g
Arginine
0.803 g
Histidine
0.359 g
Lysine
1.058 g
Glycine
0.614 g
Proline
0.604 g
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