Restaurant Chinese orange chicken
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 262 kcal | 14.46 g | 22.46 g | 12.68 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
262 kcal / 1096 kJ
Protein
14.46 g
Carbs
22.46 g
- Sugar
13.60 g
- Added sugar
- Fiber
0.80 g
Fat
12.68 g
- Saturated fats
2.422 g
- Monounsaturated fats
3.474 g
- Polyunsaturated fats
6.086 g
- Cholesterol
61.000 g
Water
48.43 ml
Caffeine
0 mg
Salt
1.38 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.220 mg
Niacin (B3)
3.590 mg
Pantothenic acid (B5)
1.000 mg
Vitamin B6
0.230 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
66.100 mg
Vitamin B12
0.200 µg
Vitamin A
75.000 RAE
Retinol
74.000 µg
α-caroten
0 µg
β-caroten
9.000 µg
β-cryptoxanthine
Lycopene
25.000 µg
Lutein
81.000 µg
Vitamin E
1.070 mg
Vitamin D
0.100 µg
Vitamin K
24.400 µg
MINERALS
Calcium
14.000 mg
Iron
0.940 mg
Magnesium
20.000 mg
Phosphorus
130.000 mg
Potassium
209.000 mg
Sodium
553.000 mg
Zinc
1.130 mg
Copper
0.042 mg
Manganese
0.087 mg
Selenium
17.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.775 g
Isoleucine
0.576 g
Leucine
1.001 g
Methionine
0.340 g
Valine
0.614 g
Phenylalanine
0.510 g
Tryptophan
0.113 g
Tyrosine
0.321 g
Cysteine
0.161 g
Serine
0.548 g
Threonine
0.576 g
Aspartic acid
1.247 g
Glutamic acid
2.475 g
Arginine
0.803 g
Histidine
0.359 g
Lysine
1.058 g
Glycine
0.614 g
Proline
0.604 g
