Restaurant Chinese orange chicken
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
262cal14.46g22.46g12.68g
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NUTRITIONAL SUMMARY

FOR

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Energy
262 cal
Protein
14.46 g
Carbs
22.46 g
- Sugar
13.6 g
- Added sugar
- Fiber
0.8 g
Fat
12.68 g
- Saturated fats
2.422 g
- Monounsaturated fats
3.474 g
- Polyunsaturated fats
6.086 g
- Cholesterol
61 g
Water
48.43 ml
Caffeine
0 mg
Salt
1.38 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.9 g
Thiamin (B1)
0.043 g
Riboflavin (B2)
0.22 g
Niacin (B3)
3.59 g
Pantothenic acid (B5)
1 g
Vitamin B6
0.23 g
Folate DFE
10 g
Folic acid
0 g
Cholin
66.1 g
Vitamin B12
0.2 g
Vitamin A
75 ml
Retinol
74 mg
α-caroten
0 g
β-caroten
9 g
β-cryptoxanthine
Lycopene
25
Lutein
81
Vitamin E
1.07
Vitamin D
0.1
Vitamin K
24.4

MINERALS

IN

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Calcium
14 g
Iron
0.94 g
Magnesium
20 g
Phosphorus
130 g
Potassium
209 g
Sodium
553 g
Zinc
1.13 g
Copper
0.042 g
Manganese
0.087 g
Selenium
17.1 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.775 g
Isoleucine
0.576 g
Leucine
1.001 g
Methionine
0.34 g
Valine
0.614 g
Phenylalanine
0.51 g
Tryptophan
0.113 g
Tyrosine
0.321 g
Cysteine
0.161 g
Serine
0.548 g
Threonine
0.576 g
Aspartic acid
1.247 g
Glutamic acid
2.475 g
Arginine
0.803 g
Histidine
0.359 g
Lysine
1.058 g
Glycine
0.614 g
Proline
0.604 g
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